Use Mindfulness as a productivity tool

Whenever I used to read some books or articles about productivity and how the most successful authors/managers/CEOs/ athletes (… etc) manage their time… They all seem to emphasize the power of Meditation and Mindfulness (One Way or the other). Whether you meditate professionally or are simply trying it out, getting into the state of calmness brings a lot of very good benefits to your body … Continue reading Use Mindfulness as a productivity tool